Home / Weight Loss / How would you like to DOUBLE your weight loss? Not only will these secret superf… Women Health

How would you like to DOUBLE your weight loss? Not only will these secret superf… Women Health


How would you like to DOUBLE your weight loss? Not only will these secret superfoods help you slim down but by adding them to your diet long-term you have the potential to save your life!

One of the easiest tricks to feel energized and reach your weight loss goals is drinking water. Science says just one extra glass per meal can help you consume over 1,000 fewer calories per week! That’s because fresh water is a great way to curb hunger, plus odds are good you’re passing up more caloric beverages like sugary juices.

I hope you like all these healthy drinks ♡

1 Orange lemon 10 calories (1 serving)

Ingredients

2 lemon slices, halved
2 orange slices, halved
5 fresh mint leaves

2 Berry water recipe 25 calories (1 serving)

Ingredients

1 oz raspberries
1 oz blackberries
5 fresh mint leaves
3 ice cubes

3 cucumber celery parsley 5 calories (1 serving)

Ingredients

4 cucumber slices
1 tsp fresh parley
1 tsp celery slices

4 pomegranate kiwi 50 calories (1 serving)

Ingredients

2 tbsp pomegranate
3 kiwi slices

5 Melon mango 40 calories (1 serving)

Ingredients

1.5 oz honeydrew melon
1.5 oz mango

I hope you like all these cleanse water recipes ♡

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